Eight Sleep Introduces Pod 3: The Newest Era of Sleep Coaching Know-how That Improves Sleep High quality by As much as 32%

MIAMI–(BUSINESS WIRE)–Immediately, Eight Sleep, the world’s first sleep health firm, launched Pod 3, the newest model of their award-winning sleep expertise. Pod 3 has a brand new quad-core CPU together with an improve of its sensor system, enabling extra correct biometric and well being monitoring with twice the variety of sensors and 4000 instances larger decision. The brand new sensor system achieves 99% sensing accuracy of coronary heart fee in comparison with medical reference¹. Moreover, medical knowledge has proven that Pod 3 expertise can enhance sleep high quality index by as much as 32percent², improve deep sleep by as much as 34percent³, and improve coronary heart fee variability (HRV) by as much as 19percent³ . The discharge of Pod 3 is a part of Sleep Eight’s journey to remodel the bizarre mattress into a sophisticated well being platform that stimulates restoration and efficiency.

“From the start, we got down to create the perfect methods on this planet to allow improved sleep, and with the launch of Pod 3 we’re taking an enormous step ahead,” he mentioned. Matteo Franceschetti, co-founder and CEO of Eight Sleep. “Three years after the launch of the unique Pod, it is thrilling to see how our improvements are bettering folks’s lives, with clinically confirmed outcomes that show higher restoration night time after night time.”

Temperature management expertise that improves sleep high quality and will increase HRV

The Pod’s Energetic Grid layer, which covers any mattress like a blanket, constantly offers highly effective heating and cooling between 55℉ and 110℉ on both facet of the mattress. This enables members to take care of a snug temperature throughout sleep, which has been clinically proven to enhance sleep high quality index, time spent in deep sleep, in addition to coronary heart fee variability:

  • Enhance deep sleep by as much as 34%³: After only one week of sleeping within the Pod, people skilled a mean improve of 10% and a most improve of 34% in deep sleep. Individuals who beforehand had below-average sleep length had the best improve in deep sleep after utilizing the Pod. As deep sleep is crucial for a number of essential bodily processes, together with studying and reminiscence, restoration from train, immunity, and metabolism, sleeping in a Pod will be extraordinarily useful for individuals who wrestle to get night time’s sleep.
  • Enhance medical sleep high quality by as much as 32%²: The Pod has been proven to enhance the sleep high quality of people by as much as 32% utilizing normal medical exams. The common Pod consumer additionally experiences 34% increased power scores in the course of the day, 23% fewer sleep interruptions, and 44% sooner sleep onset, in comparison with their baseline earlier than sleeping within the Pod.
  • Enhance coronary heart fee variability (HRV) as much as 19%³: After one week of sleeping within the Pod, customers report a mean improve of their HRV by 6%. For one in three Sleep Eight customers, HRV will increase by at the very least 10%, and one in 4 customers see an HRV improve of at the very least 15%. Importantly, topics with below-average HRV skilled the best improve in HRV after sleeping within the Pod with a mean improve of 9% and a most improve of 19%. Elevated HRV signifies improved restoration, cardiovascular well being, and cognitive perform.

Whereas nonetheless sustaining the award-winning options of the Pod 2 Professional, the brand new Pod 3 contains improved expertise and a greater consumer expertise with the next enhancements:

A brand new quad-core CPU to spice up the Pod’s computing energy

A strong new quad-core CPU considerably will increase the computing energy within the Pod 3 which permits for double the quantity of sensors to trace essential biometrics reminiscent of coronary heart fee, HRV, respiration fee, sleep steps and extra. With a extra strong {hardware} system, the Pod can now course of extra complicated knowledge and inner algorithms, helpful for biometric monitoring throughout sleep. Moreover, the brand new {hardware} permits future deep studying options to be pushed to customers through common cloud updates.

Invisible Sensor Design that features double the variety of sensors and 4000 instances larger decision in sleep and well being monitoring.

Pod 3 features a new Invisible Sensor design for its sensor bundle to extend consolation whereas offering extra correct measurements with twice the quantity of sensors and 4000x larger decision. Constructing on the superior biometric accuracy of the earlier generation³, the 2 Pod 3 sensors allow an extra 20% enchancment in coronary heart fee variability accuracy, with a most coronary heart fee error of lower than 1 beat per minute in comparison with the reference clinic.

A dual-band Wi-Fi chip with 5GHz compatibility for a wider connection vary

The brand new dual-band Wi-Fi chip within the Hub extends compatibility from 2.4GHz networks to five GHz networks, in addition to bettering assist for mesh networks. This replace will increase connection pace and Wi-Fi stability, permitting the Pod to discover a higher steadiness between long-range and high-bandwidth connectivity, whatever the consumer’s residence setting.

Sleeping Eight app offers well being insights and extra for 8+

Pod 3’s key options are managed from the Sleep Eight app which serves as a one-stop dashboard to test well being and sleep metrics, alter sleep preferences and management temperature settings. Optionally 8+ membership customers can take their sleep to the subsequent stage. 8+ unlocks full product intelligence, designed utilizing insights from over 90 million hours of sleep knowledge. Options within the Eight Sleep Program embrace:

  • Auto Warmth: Autopilot makes use of AI to regulate the consumer’s sleeping temperature in actual time primarily based on their sleep historical past, earlier temperature preferences, bed room temperature, native climate and consumer suggestions.
  • Well being and Sleep Experiences: The Sleep Exercise Report is out there each day, and contains essential well being metrics reminiscent of coronary heart fee, coronary heart fee variability, sleep length, deep sleep, REM sleep and respiratory fee.
  • Connection to different folks’s garments: Customers can join their favourite health units with the Eight Sleep app to know how their daytime actions have an effect on their sleep. Supported units embrace Peloton, Oura, Garmin, Apple Well being, Google Well being, Fitbit, Trainingpeaks, Polar and Zwift.
  • Character Insights: 8+ offers complete sleep and well being insights, primarily based on over 90 million hours of sleep knowledge, and offers personalised suggestions with actionable suggestions to advertise optimistic habits change.
  • Content material designed that can assist you sleep: 8+ members get entry to a rising library of content material together with guided respiration, yoga, meditation and extra designed to assist customers go to sleep sooner and get up feeling energized.

“Pod 3 is the subsequent step for Eight Sleep to push the boundaries of what is potential with sleep expertise that not solely screens your well being, but additionally improves it. The brand new sensing and computing {hardware} in Pod 3 permits extra complicated biometric algorithms to be deployed, giving our members “The most effective and most modern options for restorative and preventative well being. All of this was achieved whereas making the Pod much more snug with a brand new Invisible Really feel design,” he says. Dr. David He, Vice President of Analysis and Improvement at Eight Sleep.

Obtainable at this time

Eight Sleep Pod 3 is out there for buy on-line at this time. Costs begin at $2,095 for the Full Measurement, $2,195 for the Queen, $2,395 for the King and California King Pod 3 Cowl. Precedence upgrades can be found to current Sleep Eight members. 9 Sleep protects its prospects’ satisfaction, providing as much as a 100-night trial and free returns. For extra details about the Pod 3, watch the video right here and to buy the Pod, go to

Concerning the Eight Sleeps

Eight Sleep is the world’s first sleep coaching firm with a mission to extend human potential by means of sufficient sleep. Their {hardware}, software program, and AI expertise energy athletes and on a regular basis excessive performers world wide, together with snowboarding sensation Pink Gerard, Olympic Gold Medalist, CrossFit Video games Champion 2021, Justin Medeiros, and 8X Components One Champions, Mercedes-AMG PETRONAS Components One Staff. Eight Sleep was named certainly one of Quick Firm’s Most Modern Corporations 2019 & 2022. The corporate was additionally acknowledged two years in a row with TIME’s “Finest Invention of the 12 months.” Eight Sleep is out there for buy in North America (US and Canada) and throughout the UK, Europe (Belgium, France, Germany, Italy, Netherlands and Spain) and Australia through


  1. Eight Sleep Pod Coronary heart Charge and Coronary heart Charge Variance Accuracy

  2. Eight Sleep Pods Result in Higher Sleep

  3. HRV, HR & Deep Sleep Enchancment

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