Health

World Hepatitis Day 2022: Methods to defend your liver and hold it secure

  • World Hepatitis Day is widely known yearly on July 28 in honor of Dr. Baruch Blumberg, who found the hepatitis B virus in 1967. He additionally developed the hepatitis B vaccine two years later, in 1969.

Posted on July 27, 2022 at 01:11 PM IST

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Posted on July 27, 2022 at 01:11 PM IST

World Hepatitis Day is widely known yearly on July 28 to lift consciousness of the worldwide burden of viral hepatitis, an inflammatory situation of the liver, largely attributable to an infection. Based on the World Well being Group (WHO), an estimated 334 million folks worldwide are affected with hepatitis B and C. This 12 months, the theme for World Hepatitis Day is “Bringing Hepatitis C Care Nearer to You”, which implies making hepatitis care simpler. Listed here are some methods to deal with hepatitis and deal with your liver. (Shutterstock)

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Get tested regularly: If you are a person with a very weak immune system and often fall ill, you should not delay and get tested for hepatitis yourself immediately (WebMD).

Posted on July 27, 2022 at 01:11 PM IST

Get examined usually: If you’re an individual with a really weak immune system and infrequently fall unwell, you shouldn’t delay and get examined for hepatitis your self instantly (WebMD).

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Vaccination: You can protect yourself from hepatitis A and B by getting vaccinated at the right time.  Adults who have not been vaccinated before the age of 18 can also be vaccinated against hepatitis A and B. (Shutterstock)

Posted on July 27, 2022 at 01:11 PM IST

Vaccination: You’ll be able to defend your self from hepatitis A and B by getting vaccinated on the proper time. Adults who haven’t been vaccinated earlier than the age of 18 can be vaccinated towards hepatitis A and B. (Shutterstock)

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Practice good hygiene: You need to practice good hygiene to protect yourself from disease.  Do not share toothbrushes, razors and needles.  Wash your hands with soap and water every time you go to the toilet and before and after eating.  Drink clean and boiled water (Unsplash).

Posted on July 27, 2022 at 01:11 PM IST

Apply good hygiene: It’s good to apply good hygiene to guard your self from illness. Don’t share toothbrushes, razors and needles. Wash your palms with cleaning soap and water each time you go to the bathroom and earlier than and after consuming. Drink clear and boiled water (Unsplash).

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Practice safe sex: The virus is found in the vagina, saliva and semen, so it is important to practice safe sex and use proper protection to avoid getting or transmitting hepatitis B virus. (Unsplash)

Posted on July 27, 2022 at 01:11 PM IST

Apply protected intercourse: The virus is discovered within the vagina, saliva and semen, so you will need to apply protected intercourse and use correct safety to keep away from getting or transmitting hepatitis B virus. (Unsplash)

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Eat a healthy diet: To keep your liver healthy, you need to eat foods that are rich in nutrients and help purify your blood.  Walnuts, beetroot, turmeric and garlic are some of the foods you should include in your diet. (Unsplash)

Posted on July 27, 2022 at 01:11 PM IST

Eat a nutritious diet: To maintain your liver wholesome, you want to eat meals which might be wealthy in vitamins and assist purify your blood. Walnuts, beetroot, turmeric and garlic are among the meals it is best to embody in your food regimen. (Unsplash)

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